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The colorful detox drink
Ingredients
Apple (1)
Lemon (half)
Cucumber (1)
Carrots (3)
Bell pepper (1)
Juice all the ingredients in a juicer and drink it immediately. This drink is rich in vitamins A and C, minerals, antioxidants. You will cleanse your whole body and the liver if you drink one or two glasses per day.
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The green tea citrus drink
Ingredients
Banana (1 blended in)
Lemon (half – only the juice of it)
Green tea (half a cup, cooled down)
This is more difficult to prepare because you need to blend, juice and brew but the results will be amazing. The banana is rich in potassium which combines with the EGCG in the green tea is great for your whole body.
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The golden live flushing drink
Ingredients
- Water (1 cup)
- Lemon (half – only the juice of it)
- Ginger (a bit)
- Turmeric (half a tsp.)
This is also a very powerful detoxifying drink and if you don’t like the taste of it you can add a banana. In some countries the turmeric is used after a hangover and combine with the lemon juice it is even more effective.
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The four ingredient red smoothie
Watch this video if you want to see how to prepare the best detoxifying drink. The results of it are amazing and you will notice them after a while. It will cleanse your liver and your whole body.
How are liver detox and weight loss connected?
The red smoothie is used not only for detoxification but also for weight loss. But how are these two related? The liver stores fat and toxins and when it is full of them it cannot work properly. Then the hormonal receptors and blocked and they can’t send the right signals to the other parts of the body. So, we don’t burn fat even when we exercise, walk, or eat less. In order, our body to work properly we need to have cleansed liver.
Cancer and many other diseases also happen as a result of bad signaling between the cells. So, regular detoxification of the liver can prevent many chronic illnesses and diseases.
source: healthshortcut.com
The post Remove the belly fat and eliminate the toxins from your liver! appeared first on Healthy Multiverse.
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