Some studies have shown that Americans drink almost 15 billion gallons of soda per year. But, soda is very unhealthy and have many negative effects on our health. Here are some of its negative effects:
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Kidney stones and kidney disease
Coda contains large amounts of phosphoric acid. It creates kidney stones and affects the urinary tract.
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Tooth decay
It also destroys the tooth enamel and damages the teeth.
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Liver damage
It also increases the risk of cirrhosis which is a very dangerous health condition.
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Obesity
Soda contains many artificial sweeteners, colors, and chemicals which can lead to obesity and hormonal imbalance.
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Soda and osteoporosis
Some studies have shown that there is a link between the consumption of soda and osteoporosis. The acid that the soda contains causes leakage of calcium in the bones and weakens them.
source: organicfoodmedicine.com
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