A lot of people want to lose some weight but it isn’t always easy. But don’t worry in the today’s article we are going to present you some natural remedies that will help you to boost the process of weight loss and improve your overall health.
These three remedies are perfect for you and your health. Simply try them and you will be amazed by the results.
Apple cider vinegar and baking soda
Ingredients
- Baking soda (½ tsp.)
- Apple cider vinegar (2 tbsp.)
- Purified water (1 cup)
Preparation
Mix the ACV and the soda and then pour them in the water. Drink this before breakfast every morning.
Baking soda and lemon juice
Ingredients
- Baking soda (1 tsp.)
- Purified water (½ a cup)
- Lemon or grapefruit juice
Preparation
Mix all the ingredients and drink this in the morning before breakfast. You can eat 20 minutes after you have consumed it.
Baking soda and fruits
Ingredients
- Strawberries (1 cup)
- Fresh mint leaves (1 spring)
- Lemon juice (from 2 lemons)
- Water (2 cups)
- Baking soda (½ tsp.)
Preparation
Put all the ingredients in a blender and blend them well. Drink this every day, twice.
These drinks will boost your metabolism and they will help you to lose your weight more easily.
Source: organicfoodmedicine.com
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