A lot of people want to lose some weight but it isn’t always easy. Some are trying diets while other some workouts but this isn’t always successful.
With our 14-day challenge you can lose 18 pounds in 14 days and there won’t be any damages to your health.
The challenge
The key to this challenge is to consume a special juice every morning before breakfast. This juice will help you to remove the toxins from your body and you will reduce the stomach, here are the juices for every day.
First day
Water (1 cup) and lime (1)
Second day
Water (2 cups), honey (¼ of tsp.), and lemons (2)
Third day
Water (3 cups), honey (¼ of tsp.), and lemons (3)
Fourth day
Water (4 cups), honey (¼ of tsp.), and lemons (4)
Fifth day
Water (5 cups), honey (¼ of tsp.), and lemons (5)
Sixth day
Water (6 cups), honey (¼ of tsp.), and blended lemons (6)
Seventh day
Water (10 cups), honey (1 tsp.), and lemons (3)
Eighth day
Water (6 cups), honey (½ of tsp.), and lemons (6)
Ninth day
Water (5 cups), honey (½ of tsp.), and lemons (5)
Tenth day
Water (4 cups), honey (½ of tsp.), and lemons (4)
Eleventh day
Water (3 cups), honey (½ of tsp.), and blended lemons (3)
Twelfth day
Water (2 cups), honey (½ of tsp.), and blended lemons (2)
Thirteenth day
Water (1 cups) and lemon (1)
Fourteenth day
Water (10 cups), honey (1 of tsp.), and lemons (3)
Try this diet and you will be amazed by the results.
Source: healthythatis.com
The post Shed As many as 18 Pounds! A 14 Day Challenge appeared first on Healthy Multiverse.
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