Most of us immediately look for a painkiller whenever we have a headache but we don’t think of the fact that we are damaging our kidneys. So next time when you are having a headache try to relieve the pain naturally.
Acupressure, pressuring certain point of the body, can help you with a headache. You don’t need a special knowledge just sit comfortably and pressure and rub the following points for 30 seconds.
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Yintang point
This point is between your eyebrows and the bridge of the nose.
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Zhu Zan point
This point is between the inner edge of your eyebrows. Pressuring this spot will also help you with nasal secretion.
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Yingxiang point
It is in your dimples below your cheekbones.
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Tian Zhu points
They are on the back of your head in the middle, between your ears, where the spinal column begins. Applying pressure on this points will help you with your headache, ear and eye pain, and migraines.
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Shuai Gu points
They are located above the ear. Massaging this points can help you with your headache and eye fatigue.
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I Gu points
They are on your hand between your index finger and your thumb.
You may also find this useful: healthymultiverse.com
Source: healthyfoodheadlines.net
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