We all want to have young and beautiful skin but that isn’t easy to achieve. We use different skin creams and products that can help us but the forget about the harmful habits that we have.
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Sleeping
If you want to have more beautiful skin, you should sleep on your back. You will reduce the swelling under your eyes and reduce the wrinkles.
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Sunglasses
Always wear sunglasses they will protect the delicate skin around your eyes.
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The way you eat
Eat on both sides in your mouth.
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Phone talk
If you want to protect your neck from becoming wrinkled don’t keep your phone with your ear and shoulder.
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Checking the telephone
Constantly looking down in your phone isn’t good for you. Don’t look down all the time and keep your head up.
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The chin on the hand
Keep your head up and don’t hold it with your hand.
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Frowning
If you want to postpone the wrinkles don’t frown.
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Hot shower
Hot shower will make your skin drier and wrinkled, therefore, avoid hot showers.
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AC
Air conditioning is another thing that dries the skin, so avoid it too.
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Silk pillowcases
They are very soft and they will keep your skin young and soft.
source: naturalhealthpus101.com
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