Stinky feet are something that can be very repelling and unpleasant. This is a condition which is completely harmless and it can be solved easily but it is hard to find the right solution.
The reason for stinky feet is the sweat that helps the growth of bacteria which gives the bad odor. Most prone to smelly feet are teenagers and pregnant women who are experiencing some hormonal changes. Always when your feet sweat there is a risk of being stinky and here are the main reasons for that:
- Hyperhidrosis
- Stress
- Improper personal hygiene
- Athlete’s foot
- Damp shoes
- Wearing the same shoes every day
- Wearing bad socks
- Shoes that don’t breathe
- Playing some sport
- Jogging or running
Here are a few methods that can help you to reduce the smell
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Wear shoes that breathe
Shoes made from materials that don’t breathe are bad for your feet because they make your feet sweat even more and that is the reason why they will smell more. The best choice is leather shoes or shoes made of natural fibers. You should also change your shoes more often.
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Socks made of natural fibers
The socks are also very important when it comes to bad smell. Those which are made of nylon, rayon, polyester, etc. will make your feet sweat more and therefore they will smell more. Find the material that is the best for you and wear that kind of socks.
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Change your socks and shoes every day
If you have already worn your shoes and socks and sweated them then you should put on another pair of socks and put on your shoes when they will be completely dry. The best environment for bacteria is the wet one so that is the reason why you should change your socks and shoes.
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Wash the feet regularly
In order to prevent bacteria from growing you should wash your feet regularly especially if they have sweated. Even if it is summer and you are wearing sandals you should wash them because there are many bacteria out in the open.
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Powder the feet
You should use powder to prevent bacteria from growing and to keep your feet dry and clean. Always apply some baby powder on your feet before putting on your socks and you will notice some improvements.
Source: homecuresthatwork.com
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