- If your throat itches you, try scratching your ear. When you stimulate the nerves in your ear they create a muscle spasm and your itch will be cured.
- If you can’t hear someone at a party use your right ear because the left one is better at picking up music tones.
- Or, simply push back the little flap in your ear and lean it.
- If the doctor has given you an injection, then cough when the needle is going in. In this way, the pressure will go in your chest and you will feel less pain.
- Push the tongue against the roof of the mouth and press the finger between the eyebrows and you will clear your stuffed nose and the sinus pressure. In 20 seconds you will feel better.
- If you have eaten too much lay on your left side this will keep the acid reflux in the stomach and it will lower the oesophagus.
- If you burn your finger clean the affected area and apply some pressure with the finger pads and you will soothe the pain.
- If you are too drunk and your room starts to spin, then put your arm on something stable. If you put your hand on something stable your brain will get another reference point and you will feel more stable.
- Blow on your thumb if you want to calm down the heart rate. This is very effective and helpful.
- Press the tongue flat against the roof of the mouth and in this way you will prevent brain freeze. Brain freeze happens when the nerves in the mouth are too cold and the brain thinks that the whole body is cold.
- Exercise at least five minutes every day.
- Drink one glass of water before every meal and you will reduce your hunger and you will stay hydrated.
source: buzzfeed.com
The post Make your life easier with these body hacks! appeared first on Healthy Multiverse.
【Top 10 Malaysia & Singapore Most Beautiful Girls】Have you follow?
