This is a simple method that can tell you the condition of your heart.
The only thing to do is to touch your toes and you will discover the shape of your heart.
It is a very simple method and you just need to sit on the floor and stretch your legs forward. The toes should point up. Now try reaching the tips of your toes with your hands. If you can easily touch your toes that means that your body is healthy and flexible enough and your heart too.
A study made in the USA, which included 526 participants, has shown that there is a link between the artery and body elasticity. Those participants who couldn’t reach their fingertips had stiffer blood vessels. That means that the state of their heart is worse than those who could reach their toes.
Some experts say that if you can reach your toe while you are standing then your heart is still good but if you can’t then you should visit a cardiologist.
The stiffness of the leg and back muscles is associated with the stiffness of the heart vessels due to their same collage composition.
Your doctor should check if you have a heart problem or just stiff muscles.
Source: gonaturalcures.com
The post Only a touch on your toes can tell you if you have a heart problem! appeared first on Healthy Multiverse.
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