Cucumber is one of the best vegetables rich in minerals, nutrients, vitamins, and water. It cleanses the body from toxins and improves the metabolism.
This vegetable is great for burning the fat and losing the weight.
This is an effective diet plan to lose that extra weight in short period of time
For breakfast – cucumber salad and 2 eggs (boiled)
For snack – apple, plum, and peach
For lunch – cucumber salad and whole wheat bread (a slice)
For snack – shake from cucumber
For dinner – any kind of fruit
For one week repeat this
Tips
The salad of cucumber
- Cucumber 400 g
- Sour milk/yogurt 200 ml
- Onions
- Pinch of salt
The cucumber shake
- One cucumber
- One apple
- Spinach ½ cup
You may also find this useful: healthymultiverse.com
Source: losingweightdone.com
The post Try This Incredible Diet Plan, Lose 7 kg in 7 days, Refresh The Body And Feel Better! appeared first on Healthy Multiverse.
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