Magnesium is well-known mineral known for its power to make your muscles feel better, to relax your body, especially to those of you who do sports or exercise. For the time that is coming – warm days full with sun, we need to prepare our body to sustain it. Our skin becomes drier, so we need to pay attention to the body hydration, the sun protection and rest as your organism needs.
We are offering you one of the best ways to improve your muscles, by making an oil of magnesium.
Magnesium is an essential mineral. Without it, the cells in the body can’t function well. The fact that some 300 chemical processes in our body actually require the mineral magnesium, so it can be concluded, that magnesium should be an inevitable part of our nutrition.
What does magnesium do to you?
-Improves the wound healing
-Lowes the diabetes risk,
-Improves circulation etc.
But still, very often we forget to consume magnesium. And, the moment you think of it, go and buy for yourself.
Actually, there is another way of consuming magnesium, and that is through the skin. Believe it or not, but this way you will take the recommended daily quantity.
You need boling water and magnesium chloride.
A research was done and after four weeks of use of this lotion, 75 percent of the participants had higher levels of this mineral!
You may also find this useful: healthymultiverse.com
You will be surprised by the result of this simple mix.
Source: healthyfoodheadlines.net
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