The position we sleep in is very important for the function of the digestive system, the complex of the skin and our whole body.
It is proven that sleeping on the left side effects the digestive process. What is more, people who have asthma shouldn’t sleep on the back.
Sleeping on the Left Side!
When we sleep on the left side the heart pumps blood more easily and the digestive system and the spleen work more properly.
The following video of Dr. John Duillard explains the benefits of sleeping on the left side.
source: naturalhealthyteam.com
The post Why You Should Always Sleep On Your Left Side! appeared first on Healthy Multiverse.
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