~ Auto Buzz ~: Easy Brown Rice Chicken Burrito Bowl with Charred Corn

Friday 20 January 2017

Easy Brown Rice Chicken Burrito Bowl with Charred Corn



brown rice chicken burrito bowl

brown rice chicken burrito bowl

A sponsored post.

I love Mexican food and I’m trying to cook more in 2017.

I’ve also been continuing on with my weekend meal prep and this Chicken Burrito Bowl with Charred Corn made with USA-grown rice has become a staple in my house.

burrito ingredients

It keeps really well, so you can make it ahead of time and take it with you for lunch the next day. It’s also an easy weeknight meal idea when you’re craving something simple that doesn’t require a ton of prep. To save time, you can even cook the brown rice and grill the chicken ahead of time and assemble the Chicken Burrito Bowl when you’re ready.

I tried to keep this recipe simple, fresh and healthy. The brown rice is so incredibly filling and packed with fiber, that I didn’t add black beans to my recipe – but you could do so easily if you’d like and stretch this recipe into four bowls!

For a vegan version, simply omit the cheese and replace the chicken completely with black beans. Here’s the recipe:

chicken burrito bowl

BROWN RICE CHICKEN BURRITO BOWL WITH CHARRED CORN

serves 2

INGREDIENTS

  • 1 chicken breast, grilled and cubed
  • 2 cups (500 ml), USA-grown brown rice, cooked
  • 6 tablespoons (90 ml) salsa or pico de gallo
  • 1 avocado, sliced
  • 1 can (440 ml) corn kernels
  • 1 teaspoon (70 ml) coconut oil, melted
  • 1 lime, cut into wedges
  • Shredded cheddar cheese (optional)
  • Small handful of cilantro leaves (optional)

 

PREPARATION

  1. In a large non-stick skillet or Dutch oven heat a bit of coconut oil over medium-high heat.
  2. Add your corn kernels and saute until charred, about 7 minutes. Remove from heat and set aside.
  3. In two bowls, place 1 cup of rice in each bowl
  4. Arrange the 1/2 of your chicken on top of each bowl
  5. Add 3 tablespoons of salsa or more to each bowl
  6. Arrange 1/2 of your avocado slices in each bowl
  7. Add as much charred corn as you’d like to each bowl
  8. Garnish with cheddar cheese and cilantro leaves (optional)
  9. Serve with a lime wedge

 

Enjoy your Chicken Burrito Bowl!

healthy burrito bowl recipe

Rice is an easy meal choice because it’s nutritious, affordable, and versatile. It’s also naturally gluten-free, fat-free, and a sodium-free meal choice. You can also make it ahead of time or freeze cooked rice for future use.

For more ideas see my 5 Rice Recipes to Try This Winter or visit Think Rice online.

 

 

The post Easy Brown Rice Chicken Burrito Bowl with Charred Corn appeared first on This Beautiful Day.


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