There are a lot of diets and people who desperately want to lose extra weight are trying all of them although not every diet healthy. But here is a healthy and efficient diet with apples.
The apples are a very healthy fruit. They improve the digestion, and the immune system, prevent cancer and are rich in nutrients. In this diet, you should also consume organic eggs.
The diet
1-2 Days
Breakfast 1 boiled egg and 2 apples
Lunch 1 boiled egg and 2 apples
Dinner 1 boiled egg.
4-7 Days
Breakfast 1 boiled egg and 2 apples
Lunch 1 boiled egg and 2 apples and almonds a handful
Dinner 1 boiled egg.
While you are on this diet do not consume sugar and salt and drink only tea and water. Drink at least 1 l. of water.
You may also find this useful:healthymultiverse.com
Source: naturalcarebox.com
The post How To Lose Pounds In 7 Days (Safely And Naturally) With This Incredible Apple Diet! appeared first on Healthy Multiverse.
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