One of the first signs of aging is bone and joint pain. Usually, the pain begins in our knees, because they bear our weight while we are standing and they are involved in most of our movements.
As a result of their function, they lose their flexibility and are prone to damages which lead to severe pain and reduced ability of movement.
If we leave the pain untreated it can become worse with aging. These common conditions aren’t always treated by the conventional methods.
Luckily there are natural remedies which will help you relieve the pain and improve the vitality of the bones and joints. Here is one natural remedy that will reduce your pain and help you move easily.
Natural Remedy for Pain in the Bones, Knees, and Joints
Ingredients you need:
- Cayenne pepper powder – two tablespoons
- Apple vinegar – one cup or warm olive oil – half cup
- Half inch of grated ginger
Preparation:
Mix the cayenne pepper and the olive oil or the apple cider vinegar. Mix and stir until it blends together.
How to use it:
Apply this mixture on the area twice a day and let it stay for 20 min.
The cayenne pepper reduces the ache because it is rich in capsaicin. It also has analgesic properties which warm the place and relieve the pain.
If you apply it regularly you will feel the improvement and after a while, your pain will disappear.
source: healthandlovepage.com
The post Heal the pain in your knees, bones, and joints with this recipe! appeared first on Healthy Multiverse.
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